What is Trauma?
Trauma Series #1: Not every difficult experience is traumatic, and not every reaction is a response to trauma, but some of them are. This post introduces traumatic events and traumatic reactions.
What About My Experience?
Trauma Series #2: Two hurdles in trauma work include the realization that your experience was traumatic in the first place, and coming to terms with its lingering effects.
Talking About Trauma
Trauma Series #3: Here are some helpful tips when starting to talk about difficult, traumatic events.